Session Guide – What You Will Learn Through Coaching
Set yourself some fantastic goals that you will achieve in the next 6 months. These form the basis of your coaching and help you realise how amazing you are!
Boost your belief in your ability to obtain your goals as we look at the things you have that can help you and how to break your goals down into smaller, more achievable sub-goals.
Uncover the limiting beliefs that have prevented you from achieving your goals in the past and feel a new sense of empowerment to achieve your goals.
Learn where beliefs come from and how they are formed. After this session you will be able to learn to believe anything you want and break the beliefs that you no longer want.
Learn what is happening when you feel inner conflict – the chances are it is due to incompatibilities with your values. Learn your true values and how they govern your life.
Discover how to feel happy most, if not all, of the time. That is the power of Rules! This is a fascinating and powerful session that will leave you feeling great!
Ever felt that a situation was great or not so great? In this session learn why situations feel the way they do and how to evaluate any situation for yourself.
This session is truly life-changing. This is where we start to tie up everything you have learnt so far. After this session you will interact with the world in a whole new way. When you truly ‘get’ this session you can be free of the fear of rejection forever!
A very powerful session. Realise the benefits of taking total responsibility for your life. By laying blame and justifying situations you are disempowering yourself.
Examine the kind of questions you ask yourself. Learn to understand how these questions are formed and the impact that they have. Discover how changing these questions and the emphasis you put on questions can have an incredibly empowering effect.
You have learnt about what has shaped your past and are doing great work to change your present. In this session you get the chance to start designing your future when we look at your long term goals.
Arguably one of the greatest things you can do for yourself – in this session you will uncover your purpose in life. This session will leave you feeling excited and inspired now that you know your reason for being!
This is a great opportunity to reflect on how much you have achieved, learnt and grown through coaching. This session explores the option of further coaching to help reinforce all the great work you have done as you start the journey towards your long term goals and life purpose!